906 SPORTS PERFORMANCE
906 Sports Performance: Train Smarter. Perform Stronger.
At 906 Sports Performance, we’re dedicated to helping every athlete unlock their full potential — physically and mentally. Our sports performance programs are built on the foundation of sports science, performance training, and long-term athlete development, ensuring every session is purposeful, progressive, and personalized.
We focus on the core pillars of elite athletic performance:
Plyometrics to build explosive power
Speed & agility to enhance movement efficiency
Strength & endurance to improve overall performance
Mobility & recovery to reduce injury risk and support longevity
Each athlete who trains with us receives a customized training program designed specifically around their sport, position, goals, and season schedule. Training takes place in small group sessions, allowing for individual attention while fostering a motivating, competitive atmosphere.
Every athlete is given access to a personal Google Drive profile, where we track performance metrics month-to-month and year-to-year — creating a clear picture of growth and progress. This profile includes measurable data, testing results, and performance notes from our coaches, empowering athletes to see their improvements firsthand.
Our certified performance coaches combine experience, education, and proven training methods to help athletes:
Increase speed and agility
Build strength and stamina
Improve sport-specific performance
Recover smarter and reduce injury risk
Develop mental toughness and confidence
Whether you’re training in our sports performance classes, joining one of our seasonal camps, or working one-on-one through private training, our mission is simple — to help athletes of all levels move better, perform stronger, and achieve more.
Join us at 906SP and experience the difference that true performance training makes.
SENAPTEC SENSORY TRAINING
If you are looking to take your game to the next level – check out our new Senaptec Sensory Training Program. It’s designed to provide a unique edge allowing athletes to perform more consistently at a higher level. Your senses dominate your ability to control movement and responsiveness. With 80% of the brain dedicated to sensory processing, improving your senses dramatically impacts both quality of life and overall performance.
Trusted by Champions in every competitive sport, the benefit of sensory training is the best kept secret among the world’s best athletes. It’s simple – the mind leads the body, with 80% of the cues coming from how we process what we see. As such, sensory training is the cornerstone of how we build better athletes. Now available to all sports - athletes and teams!
The Senaptec Sensory Station is the world’s only complete sensory performance assessment and training solution with comprehensive cloud-based data and analytics. This one solution promotes brain health to maximize performance and improve vision, focus and mobility for people at all stages in life. In less than 25 minutes, 10 visual and sensory motor skills are assessed to quickly show an individual’s strengths and opportunities for improvement.
After the assessment is complete, the Senaptec Sensory Station automatically creates a personalized training plan by selecting from the 14 training modules and other Senaptec sensory tools to provide the most improvement. All performance results are encrypted in a secure database accessed by all your Senaptec training devices making it easy to keep track of progress. As your skills improve, the training modules adjust automatically to remain challenging and promote continuous improvement.
